Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing.[1][2] Kickboxing is practiced for self-defense, general fitness, or as a contact sport.
Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing.[1][2] Kickboxing is practiced for self-defense, general fitness, or as a contact sport.