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Turn Your Grappling Moves into Street Fighting Moves

April 11, 2011 By Daniel Leave a Comment

Can grappling moves prepare you for a real fight? Here are a couple of drills to turn your grappling moves into street-fight readiness: First, lets take a look at preparing for a fight against multiple opponents.

Bearing in mind that it’s ALWAYS hard to deal with more than one opponent, it’s something you want to prepare for the best you can.

One of my students had a situation where a “free for all” brawl broke out at the pool hall where he was bartending. He only had a bit of grappling experience, but here’s how his grappling moves came in handy.

He ended up on his back, with one of the brawlers in the “back mount” (he had his back). He managed to get into a corner, and he essentially used his opponent as a “human shield,” avoiding getting kicked and beaten himself long enough to survive the brawl.

Here’s a drill that will prepare you to deal with more than one opponent:

1. Tell your grappling partner NOT to defend the way a trained grappler would. The guy on the street isn’t likely to be a trained submission fighter and if he is, then you’re pretty much screwed in a multi-man situation anyway and need to get to your feet.

2. Have a 3rd person move around you and your partner, attempting to (lightly) strike only you. Your goal is to shield yourself as much as possible with your grappling partner, even if only temporarily until you can get to your feet.

Next, let’s take a look what to do if your opponent has a knife.

If you find yourself in a street fight, there’s a good chance your opponent may have a knife, gun or club.

Here’s a drill you can add into your grappling routine so you’ll be ready:

Have your partner use a rubber knife while you’re working your grappling moves. At first, you’re going to get “cut” quite a bit and you’ll realize you need to modify your grappling.

But after 2 or 3 sessions, you’re going to find yourself controlling the weapon more and more while STILL controlling your opponent with your grappling.

I’ve trained police this way, and they’ve always felt their “real world” skills improved quickly.

What drills do you use to turn your grappling moves into street fighting moves?

Share your suggestions below:

B. Dorris founded the company S.M.A.R.T. Athletics, Inc. He had been constantly involved with martial arts for 36 years. He have operated martial arts schools, taught hundreds of students and logged many, many hours in training, studying and analyzing martial arts. Martial arts had been his life.

He coined the name Combative Arts Concepts to describe his art, since it is a culmination of concepts, tactics and philosophies he had experienced over the years and really falls outside the scope of any one particular style.

He developed the best wresting dummy. You can also check out free training videos here!!!


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5 Great Submissions You Need To Know If You Train Mixed Martial Arts

April 11, 2011 By Daniel Leave a Comment

If you want to drastically improve your ground game for MMA, you definitely have to train the following submissions. While they might not look spectacular, or have fancy flying names, they can be applied from almost everywhere, they are very efficient and hard to escape.

1. The Armbar. One of the most common submissions, the armbar is also one of the most effective. And one of the first you learn during grappling training. It is a simple and basic submission that can be caught from almost anywhere. All you need is a position where you have a small degree of control over your opponent and a stretched arm. You can apply an armbar from the guard, from side control, from north south, knee on belly, mount and even from the back mount. If the set-up is good, you understand the right mechanics and you don’t forget any of the essential details (applying pressure on your opponent’s head, keeping your knees tight and controlling his arm with the thumb pointing up), the other guy will always tap.

2. The triangle choke. Gracie jiu-jitsu made this submission, and we can easily see why. One of the most powerful chokes, especially against bigger opponents, the triangle can also be applied from a myriad of positions. And the best thing about it are the variations and possible combinations that arise from this amazing move. You can catch an opponent in lots of triangle variations and from there you can transition to virtually any other submission. If he stands up, you have the armbar, if he spins, the omoplata or the kimura, if he tries to defend with the outside hand you can catch him in an armlock, and you can even go for some footlocks if he tries to stand up.

3. The Kimura. This deadly shoulder lock can surprise even the most experienced grappler. Take for instance Kazushi Sakuraba, a feared submission master. Even when someone takes his back, he goes straight to the kimura. Sometimes it even looks like he’s giving the back in order to get a hold of the opponent’s arm, and it’s working. It even worked against Renzo Gracie, so that’s a vicious submission you definitely want to have in your arsenal.

4. Footlocks. While the term footlocks encompasses a wide range of submissions, knowing how to apply (and escape) some of them is crucial for your MMA game. One of the most important reasons to do so is their effectiveness against bigger and stronger opponents. It’s a lot easier to apply a heel hook on a strong guy than to extend his arm for an armlock. You should at least learn how to apply an ankle lock and a heel hook. If you also know the mechanics of the toe hold, even better.

5. The omoplata. The omoplata is a very effective but underrated submission. While sometimes difficult to finish, it is very useful as a sweep. Quite easy to catch, especially from the guard when the opponent tries to strike, a good omoplata can also turn into a deadly triangle when he tries to defend. Worst-case scenario: you end on top, in side control.

These 5 submissions are essential if you plan to compete in mixed martial arts.

Todd Erwin is an avid participant, writer, and fan of MMA. He is also the owner and operator of CheapFightGear.com which is an online store and blog which is a great resource for anyone looking to get up to the minute MMA news or to purchase quality and affordable Fight Gear, MMA Training Gear and even a cool new UFC shirt.


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5 Ways To Remember Your Grappling Moves

April 3, 2011 By Daniel Leave a Comment

A big question I hear from a lot of submission grapplers is “How do I remember all the grappling moves I’m learning?”

Yep, it can feel overwhelming, can’t it?

Here’s my suggestions for dealing with it…

Suggestion # 1

Decide if you really even want or need to learn advanced, complicated grappling moves. If your goal is purely self-defense, it’s almost certain you’re never going to use advanced techniques. So why not just focus on strong basic tactics that work, ESPECIALLY when an opponent is striking you.

That should limit you to a pretty manageable number of submission moves you need to train. Then, just focus on being awesome with those basics. Instead of adding more grappling moves, explore further into those basics, finding more ways to set them up and to make them work even better.

You’ll notice that most of the mma fights you see on TV are finished with basic grappling moves. The odds of you getting into a situation where you need to defend yourself is fairly slim. The odds that your attacker is an advanced grappler is even slimmer. You probably have more chance of winning the Powerball Lotto today than using a highly advanced level grappling move on the street.

Another way of seeing this is… the more time you put into advanced grappling moves, the less time you put into your basics. If you only have a limited amount of time, it might be to your benefit just to go this route.

Suggestion # 2

O.K., so you want to be a living encyclopedia of grappling moves. The secret here is to be organized in your approach.

List your techniques in groups (mount on top, mount on bottom, guard, inside the guard, etc.), giving each a short name. By writing your tactics down, you can simply look at your list and rep them out. Today, mount techniques… tomorrow, guard techniques… the next day, ½ guard… you get the idea.

You can make this even better by putting a check box by every grappling move, then checking it off after you’ve reached a really high number of reps (so many that you NEVER forget it.. 500 for example).

If you have a Submission Master grappling dummy, you can even be more effective with this. Break your list into grappling moves that you can train effectively on the dummy and moves that must be trained with a live partner. Then, when you don’t have a partner, you know which ones to train… and when you do have a partner, don’t spend your time on the ones you can rep out on your dummy. This will help maximize your training time in the process.

***TIP*** Be sure to write down every grappling move you learn WHEN you learn it (using just a short name for the move).

Otherwise, you’re going to forget more than you remember, and you’ll have to rely on your instructor to re-teach you…or that grappling move may just be gone for good.

Suggestion # 3

Mental practice / Visualization. I’ve preached this to all my students and training partners for years. It’s probably the easiest way to amass a large repertoire of tactics.

There’s plenty of science behind it, but simply put… just picture yourself doing the grappling move repeatedly, whenever you have any free time. Don’t make a big deal about it… just do it at the bank, lying in bed, during TV commercial breaks. You’ll be blown away by how much you can memorize and recall using this method. If you want some more info on it, you can check out this article I wrote on visualization and grappling training.

Suggestion #4

Keep this one word constantly in mind… REPETITIONS. Remember, your goal isn’t so much to be able to “remember” grappling moves (unless your teaching), but to have quick physical recall… to be able to come out with the move instantly, without thought.

The only way to do that is by creating great muscle memory. And how do you build muscle memory? High repetitions. Period. There’s no real mystery to this concept, but a surprisingly large number of martial artists approach training with an “I’ll do a few of these… then a few of these…” approach.

Instead, take the approach of “I’ll do 50 of these, then 50 of these…”

***TIP*** If you feel it’s going to take too long to do 50 (or be too exhausting), at least do the initial part of the move. That will give you the “fast start” reaction you want. You can then visualize the rest of the move 50 times in just a few minutes.

Suggestion # 5

This one’s an incredible no-brainer. Obviously, if you’re having trouble remembering grappling moves… you are being shown moves faster than you have the ability absorb them. The answer is simple… jot them down, then learn them later when you are ready. Training is life-long… no one says you have to master the move today. The important part here is to make sure you’ve got it somewhere so you can refer to it when the time is right.

These are the methods I’ve used with myself and my students over the years to get a pretty decent repertoire of both grappling and striking tactics. If you have other suggestions for remembering your grappling moves, please share them with us.

B. Dorris founded the company S.M.A.R.T. Athletics, Inc. He had been constantly involved with martial arts for 36 years. He have operated martial arts schools, taught hundreds of students and logged many, many hours in training, studying and analyzing martial arts. Martial arts had been his life.

He coined the name Combative Arts Concepts to describe his art, since it is a culmination of concepts, tactics and philosophies he had experienced over the years and really falls outside the scope of any one particular style.

He developed the best wrestling dummys. You can also check out free training videos here!!!


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Grappling And The Martial Artist

April 3, 2011 By Daniel Leave a Comment

When you first get started, do not worry about more advanced submissions. The best thing you can do is focus on a few simple submissions and then work your way up. Once you have mastered a few different techniques, you can begin working off these techniques into more advanced ones. Most beginners will only learn four or five different submissions to start, but the mechanics that they learn in these situations gives them a solid base for learning more in the future. Each technique can also be used in multiple scenarios, so you will not have to wait for a specific scenario to arise before you are able to use the submission, since it is so flexible.

The flexibility of your body will go a long way in determining how successful you are at grappling, as it is more important than pure strength. Flexibility allows you to grab limbs and put your opponent in difficult positions, as you need to be able to reach various body parts at once. Your conditioning will also be a major factor, since grappling matches can go on for a long time. You must be able to properly apply the techniques that you have learned throughout the fight, even when you are extremely tired and have already been fighting for a long period. Every grappling training session should begin by working on your conditioning and flexibility, as this will give you the base that you need to be successful in other aspects of the discipline.

Remember that strategy is an important part of mixed martial arts, so you will want to treat every grappling session like a chess match. By planning your moves ahead of time, you will be able to trick your opponent into doing exactly what you want him to do. You should be able to get yourself into an advantageous position by planning ahead, as your opponent will react to each of your movements. Once you have got him into one of these positions, you will be able to lock on a submission and, hopefully, end the fight. Remember that very few submissions are a result of one movement, as it takes time to set up these finishers. Grappling is made up of a number of smaller movements that lead to these major events, so make sure that you master these smaller set up moves first.

Grappling has become more popular in recent years because of the important of Brazilian Jiu Jitsu in mixed martial arts. As a result, more people are now practicing these arts than ever before, as they have learned that they are an excellent mode of self-defense. In many cases, grappling can be used as a stalling tactic, which can prevent an attacker from doing any damage to you, while waiting for help to arrive. Whether you are looking for get involved in competitive grappling or simply want to learn some self-defense techniques, there is likely a gym in your area that will help you out.

Ian Woolston has been studying martials arts for over 15 years and is currently a 4th Dan Ju Jitsu. Visit his website, EnsoRyu at http://www.ensoryu.co.uk, if you are interested in martial arts or currently looking for martial arts equipment . Be sure to check the blog to read about up to date news, information and much more.


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What Makes Submission Wrestling Unique

April 3, 2011 By Daniel Leave a Comment

Submission wrestling is exclusive due to three things. These are particularly the methods, the strategies and the training.

By way of technique, it’s important to get your self right into a place that can mean you can acquire whole management of your opponent. There will likely be strikes and counter moves because your opponent will surely not give up without a fight.

As for the techniques used, it has to be pointed out that submission wrestling relies heavily on structural attacks. Which means if you want to immobilize an opponent, you attack for example the ankle joint which as you understand is related to other elements of the body like the foot and leg. In case you push additional, you possibly can break it and figuring out that would very nicely occur, the opponent will principally probably submit.

The ankle joint as talked about is simply one of many many strain factors within the body. One downside that you could be encounter is that at instances, that is unreliable. Your opponent could have a excessive tolerance for ache and might ignore such an assault so it’s a must to deal with one other part of his body where he could be more vulnerable.

But how do you train for submission wrestling? Unlike other forms of martial arts, you practice a certain technique several times until you get it right. In submission wrestling, the only method to achieve high tolerance for pain and improve in your expertise is through sparring.

This provides you with time to sharpen your method and apply what other wrestlers do to win so you’ll find ways to get out of it.

However it’s a must to do not forget that different wrestlers can be doing that as well. Throughout competitors, some folks will report the battle after which play it to allow them to discover additionally discover a weak point. There are tutorial DVD’s available in the market which individuals should purchase, seminars are performed and personal lessons taking place.

Your secret combating approach in addition to theirs received’t be a secret for thus long and to be on top of your game, you have to find other ways to win.

These are classified into guards and mounts. For guards, you’ve full guard, closed guard, open guard, half guard, butterfly guard, spider guard, Dele Riva guard and X-guard. Basically, you position yourself on the back of the opponent and grab on to the legs, thighs, torso or feet.

In the mount, you’re also in a dominant position when you are able to sit on your opponent’s chest, aspect or torso. There’s the top mount, rear mount, aspect mount and the reverse mount.

Different positions additionally utilized in submission wrestling embrace north/south place, knee on abdomen, scarf and modified scarf hold.

Methods, methods and coaching are necessary in submission wrestling as a result of this might imply the distinction between successful and losing. For those who resolve to commit full time to this contact sport, you might be there to show you might be higher than different fighters moderately than getting your butt kicked. Studying by no means ends on this sport so you have to stay in shape.

The following link will take you to know about Submission wrestling. All you have to do is follow this link. Here to start learn Submission wrestling


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www.groundfighter.com – Marcelo Garcia gives a definitive clinic on mixed martial arts escapes from his 6th DVD of Series 3: Winning Techniques Of Submission Grappling. Marcelo’s Technique and creativity really shine on this series.
Video Rating: 4 / 5

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